Unlocked Archives: mental health

  • August 18, 2024

    READ: ISAIAH 41:10; JOHN 14:18; 15:12-15; HEBREWS 13:5 Have people ever let you down so much that you don’t want to get up again? I know I have felt like this many times. Or maybe you see all of your friends hanging out, and you feel like you’re the “backup friend.” Many times in my [...]

  • August 8, 2024

    READ: PSALM 10:4; MATTHEW 11:28-30; PHILIPPIANS 2:5-13; 1 PETER 5:5-7 One of the things that gives me the greatest anxiety in life is thinking about what others think of me. I worry about what the other shoppers think of me when I’m in the store, and I worry about what my family thinks of me [...]

  • August 1, 2024

    READ: PSALMS 56:8; 62:5-8; ISAIAH 40:11; 43:1; 55:8-9 Waves roll wild across the lakeWith every roar my soul achesGrief and sorrow meldLike the waters foam and quakeThis pain and anger testifyMy heart is still awakeThe sharp intake of sobbing breathPounding beat beneath my chestAlternating between sorrow and rageBut still, my God, you know my nameI [...]

  • July 1, 2024

    READ: PSALM 139; PROVERBS 3:1-6 When you feel like you don’t have a place in this world because you don’t think you’re as talented as others or you aren’t sure what to do with your life, remember that God made you. God doesn’t make mistakes. When He created you, He knew what He was doing. [...]

  • June 27, 2024

    READ: 1 PETER 5:6-11 Each small worry can quickly become a big worry. It expands from the place inside of me where a little thought pops up. I start to think about it more and more. I consider all the scenarios and things that could happen. I start to worry about how I’m going to [...]

  • June 24, 2024

    READ: PSALMS 13:1-6; 37:23-24; 2 CORINTHIANS 4:16-18 Are you going through a really difficult time? Do you wonder if there’s a way out? Perhaps you’re overwhelmed with grief, anger, or frustration. When we’re in the middle of painful situations, it can seem like they’re never-ending. Will the hurt ever pass? Is this it? Am I [...]

  • June 12, 2024

    READ: ROMANS 8; 1 PETER 2:9-10 My hands shook with my effort not to take The List out of my pocket. You can’t control me, I whispered through gritted teeth. I just wanted to walk into this building full of, I imagined, lovely people and be okay. Two steps from the door, my fingers curled [...]

  • June 10, 2024

    READ: PSALM 13:1-6 How long, God? Why is it taking forever for things to get better? Why can’t my life turn around and be all that I hoped for? Why do you feel so far from me? How long, God, is it going to feel like this? How long can I survive like this? You [...]

  • June 5, 2024

    READ: ROMANS 8:31-39; 1 PETER 5:6-11 I have many tactics that I use to try to deal with anxiety, and it seems like I am always trying something new. Recently, I was thinking about how I tend to try to push aside the worst-case scenarios that come into my head and stress me out, and [...]

  • June 1, 2024

    READ: PSALM 107:1, 23-32; MATTHEW 8:23-27 My life lately has been more like a ship tossed around on a stormy sea than a little canoe making its way across a peaceful pond. Relationship issues have come up and I have dealt with loss. As much as I want peace, it is hard to find. Nothing [...]